Day: 2 December 2025

What should I not eat while wearing braces? What foods should I avoid while I have braces? Your dentist will tell you what to avoid (too hard, too sticky) and provide you with practical suggestions for dietary alternatives, so that you can enjoy your food with braces without any worries.

Regular dental cleaning helps to maintain oral health and prevent tooth decay and periodontal disease, but how often should you have your teeth cleaned? How often should you have your teeth cleaned? In this article, we will help you to understand the benefits of regular dental cleaning and the points to note.

Does scaling hurt? What should I do if my teeth hurt? This is the reason why most people are afraid of scaling, in fact, the key to pain is not in the scaling itself! In this article, we will explain the reasons why scaling hurts and how to relieve the pain!